Muscle and Fitness Training System

	ABS (Пресс) abs.part01.rar (120 Mb) abs.part02.rar (120 Mb) abs.part03.rar (110 Mb)
	ARMS (Бицепсы, Трицепсы) arms.part01.rar (100 Mb) arms.part02.rar (100 Mb) arms.part03.rar (98 Mb)
	Back & Legs (Спина, Ноги) back-legs.part01.rar (100 Mb) back-legs.part02.rar (100 Mb) back-legs.part03.rar (98 Mb)
	Chest & Shoulders (Грудь, Плечи) chest-shoulders.part01.rar (100 Mb) chest-shoulders.part02.rar (100 Mb) chest-shoulders.part03.rar (98 Mb)
	Home Training (Тренировка дома) home-training.part01.rar (100 Mb) home-training.part02.rar (100 Mb) home-training.part03.rar (98 Mb)